Sun 04 Mar 2018

10:00

09:30

Morning Practice
9:30 am -- Player Arrival
10:00 am -- Catch and Pass
10:30 am -- Continuation -- Canterbury Rules
10:50 am -- Split Forwards and Backs
-- Forwards -- Scrums -- Offence and Defense
-- Backs -- Attack and Counter-Attack
11:30 am -- Team vs. Air and Opposition

12:00 pm (Noon) -- Lunch

Afternoon Practice
1:00 pm -- Catch and Pass
1:30 pm -- Team Defense -- Blitz/Drift/Reverse
1:50 pm -- Split Forwards and Backs
-- Forwards -- Lineouts -- Offense and Defense -- Tap/Drive/Peel
-- Backs -- Defense -- Blitz/Drift/Reverse
2:30 pm -- KOs/22DOs
3:00 pm -- Scrimmage -- Maryland Exiles/Anne Arundel County
3:30 pm -- Conclusion/Thoughts

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