Rucking, week 2: Foot Placement

By Dan Soso
Share via
FacebookTwitter
https://www.mdxyouthrugby.org/
Report
Rucking week 2, No Chicken winging. Todays session focus: - Wrap those arms around the jackle. - Chop your stride and get your foot in close so you can control your body weight and power through the hit. - Chase your feet post contact.

Comments